We are all born with psychic abilities human, each and evety one of us, as children we are more open to seeing and feeling and hearing, but as well reach adult hood, we tend to block these out and this is more to the fact of society trying to drum it into us that is all a load of balderdash...
I am a psychic / medium and have been for as far back as i can remember, i worl with spirit and my guides and have helped many earth bound spirits to move on and helped with the grieving process of those left behind...
Its much easier to tune into your abilities than you may realise, and having patience and an open mind will open up that pandoras box of wonders that we all have...
Tips i can give you many...
Meditation... is the key here, preparing the mind to open up and fine tune into those signs we have..
try and find a development circle near to you...
trust in what you get , being unsure and not listening to your gut instincts is the biggest block, you have to have faith in yourself and belive what you are receiving....
blessings
morningstar